{"id":3316,"date":"2020-12-19T09:40:41","date_gmt":"2020-12-19T09:40:41","guid":{"rendered":"http:\/\/zeginorthopedic.mk\/?p=3316"},"modified":"2023-02-08T09:39:06","modified_gmt":"2023-02-08T09:39:06","slug":"kineziterapija-calcar-calcanei","status":"publish","type":"post","link":"https:\/\/zeginorthopedic.mk\/index.php\/2020\/12\/19\/kineziterapija-calcar-calcanei\/","title":{"rendered":"\u041a\u0438\u043d\u0435\u0437\u0438\u0442\u0435\u0440\u0430\u043f\u0438\u0458\u0430 \u043f\u0440\u0438 Calcar calcanei (\u0448\u0438\u043b\u0435\u0446, \u0442\u0440\u043d \u0432\u043e \u043f\u0435\u0442\u0438\u0446\u0430)"},"content":{"rendered":"\n<p class=\"has-accent-1-color has-text-color\"><strong>\u0410\u0432\u0442\u043e\u0440: \u0425\u0440\u0438\u0441\u0442\u0438\u0458\u0430\u043d \u0411\u0430\u043a\u0443\u043b\u0435\u0441\u043a\u0438 &#8211; \u0434\u0438\u043f\u043b. \u0424\u0438\u0437\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442 &#8211; \u0408\u0417\u0423 \u041e\u043f\u0448\u0442\u0430 \u0411\u043e\u043b\u043d\u0438\u0446\u0430 \u041e\u0445\u0440\u0438\u0434<\/strong><\/p>\n\n\n\n<p><strong>\u041a\u0438\u043d\u0435\u0437\u0438\u0442\u0435\u0440\u0430\u043f\u0438\u0458\u0430 \u043f\u0440\u0438 Calcar calcanei (\u0448\u0438\u043b\u0435\u0446, \u0442\u0440\u043d \u0432\u043e \u043f\u0435\u0442\u0438\u0446\u0430)<\/strong><\/p>\n\n\n\n<p>Calcar calcanei (\u0448\u0438\u043b\u0435\u0446, \u0442\u0440\u043d \u0432\u043e \u043f\u0435\u0442\u0438\u0446\u0430) \u0435 \u043a\u043e\u0441\u043a\u0435\u043d \u0438\u0437\u0440\u0430\u0441\u0442\u043e\u043a \u043e\u0434\u043d\u043e\u0441\u043d\u043e \u043a\u0430\u043b\u0446\u0438\u0444\u0438\u043a\u0430\u0442 \u043d\u0430<\/p>\n\n\n\n<p>\u043a\u043e\u0441\u043a\u0430\u0442\u0430 \u043d\u0430 \u043f\u0435\u0442\u0430\u0442\u0430 \u043a\u043e\u0458 \u043f\u0440\u0430\u0432\u0438 \u043f\u0440\u0438\u0442\u0438\u0441\u043e\u043a \u043d\u0430 \u043c\u0435\u043a\u0438\u0442\u0435 \u0442\u043a\u0438\u0432\u0430 \u0438 \u0434\u0430\u0432\u0430 \u0431\u043e\u043b\u043a\u0430 \u0432\u043e \u043f\u0435\u0442\u0430\u0442\u0430.<\/p>\n\n\n\n<p>\u0412\u043e \u043e\u0432\u043e\u0458 \u0442\u0435\u043a\u0441\u0442 \u045c\u0435 \u0441\u0435 \u0437\u0430\u0434\u0440\u0436\u0438\u043c\u0435 \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u043e \u043d\u0430 \u043a\u0438\u043d\u0435\u0437\u0438\u0442\u0435\u0440\u0430\u043f\u0438\u0458\u0430\u0442\u0430 \u0437\u0430 \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043e\u0432\u0430\u0430 \u0431\u043e\u043b\u0435\u0441\u0442.<\/p>\n\n\n\n<p>\u041a\u0438\u043d\u0435\u0437\u0438\u0442\u0435\u0440\u0430\u043f\u0438\u0458\u0430\u0442\u0430 \u0441\u0435 \u0441\u043e\u0441\u0442\u043e\u0438 \u043e\u0434 \u0434\u043e\u0437\u0438\u0440\u0430\u043d\u0438 \u0432\u0435\u0436\u0431\u0438, \u043a\u043e\u0438 \u043d\u0430\u0458\u0447\u0435\u0441\u0442\u043e \u0441\u0435 \u0432\u043e \u0444\u043e\u0440\u043c\u0430 \u043d\u0430 \u0438\u0441\u0442\u0435\u0433\u043d\u0443\u0432\u0430\u045a\u0435 \u043d\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u0430\u0442\u0443\u0440\u0430\u0442\u0430 \u043d\u0430 \u043d\u043e\u0437\u0435\u0442\u0435 \u043e\u0434\u043d\u043e\u0441\u043d\u043e \u0441\u0442\u0430\u043f\u0430\u043b\u0430\u0442\u0430 \u043a\u0430\u043a\u043e \u0438\u0441\u0442\u0435\u0433\u043d\u0443\u0432\u0430\u045a\u0435 \u043f\u0440\u0438 \u043f\u043b\u0430\u043d\u0442\u0430\u0440\u043d\u0430 \u0444\u043b\u0435\u043a\u0441\u0438\u0458\u0430 \u0438 \u0435\u043a\u0441\u0442\u0435\u043d\u0437\u0438\u0458\u0430 \u043d\u0430 \u043f\u0440\u0441\u0442\u0438\u0442\u0435, \u0434\u043e\u0440\u0437\u0438\u0444\u043b\u0435\u043a\u0441\u0438\u0458\u0430 \u043d\u0430 \u0441\u043a\u043e\u0447\u043d\u0438\u043e\u0442 \u0437\u0433\u043b\u043e\u0431 \u0438 \u0441\u043b. \u0412\u043e \u043f\u0440\u043e\u0434\u043e\u0436\u0435\u043d\u0438\u0435 \u045c\u0435 \u0433\u0438 \u043e\u0431\u0458\u0430\u0441\u043d\u0438\u043c\u0435 \u0432\u0430\u043a\u0432\u0438\u0442\u0435 \u0432\u0435\u0436\u0431\u0438.<\/p>\n\n\n\n<ol type=\"1\"><li><strong>\u0412\u0435\u0436\u0431\u0430 \u0431\u0440. 1<\/strong><strong> \u2013 <\/strong><strong>\u0424\u043b\u0435\u043a\u0441\u0438\u0458\u0430 \u043d\u0430 \u0441\u0442\u0430\u043f\u0430\u043b\u0430\u0442\u043e<\/strong><\/li><\/ol>\n\n\n\n<figure class=\"wp-container-2 wp-block-gallery-1 wp-block-gallery alignwide has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"682\" data-id=\"3317\"  src=\"http:\/\/zeginorthopedic.mk\/wp-content\/uploads\/2020\/12\/Verywell-10-2696048-CalfStretchTowel-1003-598cba640d327a0010ee067b-1024x682.jpg\" alt=\"\" class=\"wp-image-3317\" srcset=\"https:\/\/zeginorthopedic.mk\/wp-content\/uploads\/2020\/12\/Verywell-10-2696048-CalfStretchTowel-1003-598cba640d327a0010ee067b-1024x682.jpg 1024w, https:\/\/zeginorthopedic.mk\/wp-content\/uploads\/2020\/12\/Verywell-10-2696048-CalfStretchTowel-1003-598cba640d327a0010ee067b-300x200.jpg 300w, https:\/\/zeginorthopedic.mk\/wp-content\/uploads\/2020\/12\/Verywell-10-2696048-CalfStretchTowel-1003-598cba640d327a0010ee067b-768x512.jpg 768w, https:\/\/zeginorthopedic.mk\/wp-content\/uploads\/2020\/12\/Verywell-10-2696048-CalfStretchTowel-1003-598cba640d327a0010ee067b-1536x1024.jpg 1536w, https:\/\/zeginorthopedic.mk\/wp-content\/uploads\/2020\/12\/Verywell-10-2696048-CalfStretchTowel-1003-598cba640d327a0010ee067b-2048x1365.jpg 2048w, https:\/\/zeginorthopedic.mk\/wp-content\/uploads\/2020\/12\/Verywell-10-2696048-CalfStretchTowel-1003-598cba640d327a0010ee067b-450x300.jpg 450w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>\u041e\u0432\u0430\u0430 \u0432\u0435\u0436\u0431\u0430 \u0435 \u0435\u0434\u043d\u043e\u0441\u0442\u0430\u0432\u043d\u0430 \u0438 \u043c\u043d\u043e\u0433\u0443 \u043f\u043e\u043b\u0435\u0437\u043d\u0430 \u0434\u043e\u043a\u043e\u043b\u043a\u0443 \u0441\u0435 \u043f\u0440\u0430\u0432\u0438 \u0432\u0435\u0434\u043d\u0430\u0448 \u043f\u043e\u0441\u043b\u0435 \u0441\u043f\u0438\u0435\u045a\u0435 \u0434\u043e\u0434\u0435\u043a\u0430 \u0441\u0435\u0443\u0448\u0442\u0435 \u0441\u043c\u0435 \u0432\u043e \u043a\u0440\u0435\u0432\u0435\u0442\u043e\u0442. \u0421\u0435 \u0438\u0437\u0432\u0435\u0434\u0443\u0432\u0430 \u0442\u0430\u043a\u0430 \u0448\u0442\u043e \u043f\u043e\u0432\u043b\u0435\u043a\u0443\u0432\u0430\u043c\u0435 \u043d\u0430 \u0433\u043e\u0440\u043d\u0438\u043e\u0442 \u0434\u0435\u043b \u043e\u0434 \u0441\u0442\u0430\u043f\u0430\u043b\u043e\u0442\u043e \u0441\u043e \u043d\u0430\u0448\u0438\u0442\u0435 \u0440\u0430\u0446\u0435 \u0438\u043b\u0438 \u0441\u043e \u043f\u043e\u043c\u043e\u0448 \u043d\u0430 \u043a\u0440\u043f\u0430 \u0438 \u043d\u0430 \u0442\u043e\u0458 \u043d\u0430\u0447\u0438\u043d \u0458\u0430 \u0438\u0441\u0442\u0435\u0433\u043d\u0443\u0432\u0430\u043c\u0435 \u043f\u043b\u0430\u043d\u0442\u0430\u0440\u043d\u0430\u0442\u0430 \u0444\u0430\u0441\u0446\u0438\u0458\u0430. \u0417\u0430\u0434\u0440\u0436\u0443\u0432\u0430\u043c\u0435 \u043e\u043a\u043e\u043b\u0443 30 \u0441\u0435\u043a\u0443\u043d\u0434\u0438 \u043f\u043e\u0441\u043b\u0435 \u0441\u0435\u043a\u043e\u0435 \u0442\u0435\u0433\u043d\u0435\u045a\u0435 ( \u0432\u0435\u0436\u0431\u0430\u0442\u0430 \u0458\u0430 \u043f\u043e\u0432\u0442\u043e\u0440\u0443\u0432\u0430\u043c\u0435 10\u0442\u0438\u043d\u0430 \u043f\u0430\u0442\u0438)<\/p>\n\n\n\n<ul><li><strong>\u0412\u0435\u0436\u0431\u0430 \u0431\u0440. 2 \u2013 \u041a\u0440\u0435\u0432\u0430\u045a\u0435 \u043d\u0430 \u043f\u0440\u0441\u0442\u0438 <\/strong><strong>&nbsp;<\/strong><\/li><\/ul>\n\n\n\n<figure class=\"wp-container-4 wp-block-gallery-3 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"770\" height=\"533\" data-id=\"3318\"  src=\"http:\/\/zeginorthopedic.mk\/wp-content\/uploads\/2020\/12\/thumbnail_tip-toes-645622310.jpg\" alt=\"\" class=\"wp-image-3318\" srcset=\"https:\/\/zeginorthopedic.mk\/wp-content\/uploads\/2020\/12\/thumbnail_tip-toes-645622310.jpg 770w, https:\/\/zeginorthopedic.mk\/wp-content\/uploads\/2020\/12\/thumbnail_tip-toes-645622310-300x208.jpg 300w, https:\/\/zeginorthopedic.mk\/wp-content\/uploads\/2020\/12\/thumbnail_tip-toes-645622310-768x532.jpg 768w, https:\/\/zeginorthopedic.mk\/wp-content\/uploads\/2020\/12\/thumbnail_tip-toes-645622310-433x300.jpg 433w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>\u041f\u0440\u0435\u0434\u043d\u0438\u043e\u0442 \u0434\u0435\u043b \u043d\u0430 \u0441\u0442\u0430\u043f\u0430\u043b\u0430\u0442\u0430 \u0433\u043e \u043f\u043e\u0441\u0442\u0430\u0432\u0443\u0432\u0430\u043c\u0435 \u043d\u0430 \u0441\u0442\u0435\u043f\u0435\u0440 \u0438\u043b\u0438 \u0441\u043a\u0430\u043b\u0430, \u0441\u0435 \u043a\u0440\u0435\u0432\u0430\u043c\u0435 \u043d\u0430\u0433\u043e\u0440\u0435 \u0438 \u043f\u043e\u043b\u0435\u043a\u0430 \u0458\u0430 \u0441\u043f\u0443\u0448\u0442\u0430\u043c\u0435 \u043f\u0435\u0442\u0438\u0446\u0430\u0442\u0430 \u043a\u043e\u043d \u043f\u043e\u0434\u043e\u0442 \u043f\u0430 \u0437\u0430\u0434\u0440\u0436\u0443\u0432\u0430\u043c\u0435 15-30 \u0441\u0435\u043a\u0443\u043d\u0434\u0438 \u0438 \u043f\u043e\u0432\u0442\u043e\u0440\u0443\u0432\u0430\u043c\u0435 \u043d\u0435\u043a\u043e\u043b\u043a\u0443 \u043f\u0430\u0442\u0438<\/p>\n\n\n\n<ul><li><strong>\u0412\u0435\u0436\u0431\u0430 \u0431\u0440.3 \u2013 \u041f\u043e\u0432\u043b\u0435\u043a\u0443\u0432\u0430\u045a\u0435 \u043d\u0430 \u043a\u0440\u043f\u0430 \u0441\u043e \u043f\u0440\u0441\u0442\u0438\u0442\u0435<\/strong><\/li><\/ul>\n\n\n\n<figure class=\"wp-container-6 wp-block-gallery-5 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"980\" height=\"983\" data-id=\"3319\"  src=\"http:\/\/zeginorthopedic.mk\/wp-content\/uploads\/2020\/12\/img.jpg\" alt=\"\" class=\"wp-image-3319\" srcset=\"https:\/\/zeginorthopedic.mk\/wp-content\/uploads\/2020\/12\/img.jpg 980w, https:\/\/zeginorthopedic.mk\/wp-content\/uploads\/2020\/12\/img-300x300.jpg 300w, https:\/\/zeginorthopedic.mk\/wp-content\/uploads\/2020\/12\/img-150x150.jpg 150w, https:\/\/zeginorthopedic.mk\/wp-content\/uploads\/2020\/12\/img-768x770.jpg 768w, https:\/\/zeginorthopedic.mk\/wp-content\/uploads\/2020\/12\/img-299x300.jpg 299w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>\u041f\u043e\u0441\u0442\u0430\u0432\u0443\u0432\u0430\u043c\u0435 \u043a\u0440\u043f\u0430 \u043f\u043e\u0434 \u043d\u043e\u0433\u0430\u0442\u0430 \u0438 \u0458\u0430 \u043f\u043e\u0432\u043b\u0435\u043a\u0443\u0432\u0430\u043c\u0435 \u0441\u043e \u043f\u0440\u0441\u0442\u0438\u0442\u0435 \u043f\u0440\u0435\u043c\u0430 \u043f\u0435\u0442\u0438\u0446\u0430\u0442\u0430 \u043f\u0440\u0438\u0442\u043e\u0430 \u043f\u043e\u0434\u0438\u0433\u0430\u0458\u045c\u0438 \u0433\u043e \u043f\u0440\u0435\u0434\u043d\u0438\u043e\u0442 \u0434\u0435\u043b \u043d\u0430 \u0441\u0442\u0430\u043f\u0430\u043b\u043e\u0442\u043e. \u0408\u0430 \u043f\u0443\u0448\u0442\u0430\u043c\u0435 \u043a\u0440\u043f\u0430\u0442\u0430 \u0438 \u0433\u0438 \u043a\u0440\u0435\u0432\u0430\u043c\u0435 \u0438 \u0448\u0438\u0440\u0438\u043c\u0435 \u043f\u0440\u0441\u0442\u0438\u0442\u0435 \u043a\u043e\u043b\u043a\u0443 \u0448\u0442\u043e \u043c\u043e\u0436\u0435 \u043f\u043e\u0432\u0435\u045c\u0435. \u041e\u0432\u0430\u0430 \u0432\u0435\u0436\u0431\u0430 \u0433\u043e \u0437\u0430\u0458\u0430\u043a\u043d\u0443\u0432\u0430 \u0434\u043e\u043b\u043d\u0438\u043e\u0442 \u0434\u0435\u043b \u043d\u0430 \u0441\u0442\u0430\u043f\u0430\u043b\u043e\u0442\u043e \u0438 \u0458\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u0443\u0432\u0430 \u0444\u043b\u0435\u043a\u0441\u0438\u0431\u0438\u043b\u043d\u043e\u0441\u0442\u0430.<\/p>\n\n\n\n<ul><li><strong>\u0412\u0435\u0436\u0431\u0430 \u0431\u0440. 4 \u2013 \u0422\u0435\u0433\u043d\u0435\u045a\u0435 \u043d\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u0438\u0442\u0435 \u043d\u0430 \u043f\u043e\u0442\u043a\u043e\u043b\u0435\u043d\u0438\u0446\u0430\u0442\u0430 (<\/strong><strong>m. gastrocnemius, m. soleus)<\/strong><\/li><\/ul>\n\n\n\n<figure class=\"wp-container-8 wp-block-gallery-7 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"600\" height=\"876\" data-id=\"3320\"  src=\"http:\/\/zeginorthopedic.mk\/wp-content\/uploads\/2020\/12\/thumbnail_Standing-Wall-Calf-Stretch.jpg\" alt=\"\" class=\"wp-image-3320\" srcset=\"https:\/\/zeginorthopedic.mk\/wp-content\/uploads\/2020\/12\/thumbnail_Standing-Wall-Calf-Stretch.jpg 600w, https:\/\/zeginorthopedic.mk\/wp-content\/uploads\/2020\/12\/thumbnail_Standing-Wall-Calf-Stretch-205x300.jpg 205w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>\u041e\u0432\u0430\u0430 \u0432\u0435\u0436\u0431\u0430 \u0441\u0435 \u043f\u0440\u0430\u0432\u0438 \u0442\u0430\u043a\u0430 \u0448\u0442\u043e \u043f\u0440\u0435\u0434\u043d\u0438\u043e\u0442 \u0434\u0435\u043b \u043d\u0430 \u0441\u0442\u0430\u043f\u0430\u043b\u0430\u0442\u043e \u043d\u0430 \u0431\u043e\u043b\u043d\u0430\u0442\u0430 \u043d\u043e\u0433\u0430 \u0433\u043e \u043f\u043e\u0441\u0442\u0430\u0432\u0443\u0432\u0430\u043c\u0435 \u043d\u0430 \u0437\u0438\u0434\u043e\u0442 \u0438 \u0433\u043e \u043f\u0440\u0438\u0434\u0432\u0438\u0436\u0443\u0432\u0430\u043c\u0435 \u0442\u0435\u043b\u043e\u0442\u043e \u043d\u0430\u043f\u0440\u0435\u0434, \u043f\u0440\u0435\u0444\u0440\u043b\u0443\u0432\u0430\u0458\u045c\u0438 \u0458\u0430 \u0442\u0435\u0436\u0438\u043d\u0430\u0442\u0430 \u043d\u0430 \u043f\u0440\u0435\u0434\u043d\u0430\u0442\u0430 \u043d\u043e\u0433\u0430. \u041f\u0440\u0438\u0442\u043e\u0430 \u0442\u0440\u0435\u0431\u0430 \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0432\u0430\u043c\u0435 \u0442\u0435\u0433\u043d\u0435\u045a\u0435 \u043d\u0430 \u0437\u0430\u0434\u043d\u0438\u043e\u0442 \u0434\u0435\u043b \u043d\u0430 \u043f\u043e\u0442\u043a\u043e\u043b\u0435\u043d\u0438\u0446\u0430\u0442\u0430. \u0417\u0430\u0434\u0440\u0436\u0443\u0432\u0430\u043c\u0435 15-30 \u0441\u0435\u043a\u0443\u043d\u0434\u0438 \u0438 \u043f\u043e\u0432\u0442\u043e\u0440\u0443\u0432\u0430\u043c\u0435. \u041e\u0432\u0430\u0430 \u0432\u0435\u0436\u0431\u0430 \u043f\u043e\u043c\u0430\u0433\u0430 \u0434\u0430 \u0441\u0435 \u043e\u0441\u043b\u043e\u0431\u043e\u0434\u0438\u043c\u0435 \u043e\u0434 \u0437\u0433\u0440\u0447\u0435\u043d\u043e\u0441\u0442\u0430 \u0438 \u0431\u043e\u043b\u043a\u0430\u0442\u0430 \u043a\u043e\u0458\u0430 \u0458\u0430 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0432\u0430\u043c\u0435, \u0430 \u0441\u043e \u0442\u043e\u0430 \u0458\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u0443\u0432\u0430 \u0438 \u043c\u043e\u0431\u0438\u043b\u043d\u043e\u0441\u0442\u0430.<\/p>\n\n\n\n<ul><li><strong>\u0412\u0435\u0436\u0431\u0430 \u0431\u0440. 5 \u2013 \u0422\u0440\u043a\u0430\u043b\u0430\u045a\u0435 \u043d\u0430 \u0442\u0435\u043d\u0438\u0441 \u0442\u043e\u043f\u0447\u0435<\/strong><\/li><\/ul>\n\n\n\n<figure class=\"wp-container-10 wp-block-gallery-9 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"275\" height=\"183\" data-id=\"3321\"  src=\"http:\/\/zeginorthopedic.mk\/wp-content\/uploads\/2020\/12\/images.jpg\" alt=\"\" class=\"wp-image-3321\"\/><\/figure>\n<\/figure>\n\n\n\n<p>\u041f\u043e\u0441\u0442\u0430\u0432\u0443\u0432\u0430\u043c\u0435 \u0442\u0435\u043d\u0438\u0441 \u0442\u043e\u043f\u0447\u0435 \u043f\u043e\u0434 \u0441\u0442\u0430\u043f\u0430\u043b\u043e\u0442\u043e \u0438 \u0433\u043e \u0442\u0440\u043a\u0430\u043b\u0430\u043c\u0435 \u043d\u0430\u043f\u0440\u0435\u0434-\u043d\u0430\u0437\u0430\u0434 1 \u043c\u0438\u043d\u0443\u0442\u0430 \u043f\u043e\u0432\u0435\u045c\u0435 \u043f\u043e\u0432\u0442\u043e\u0440\u0443\u0432\u0430\u045a\u0430. \u041e\u0432\u0430\u0430 \u0432\u0435\u0436\u0431\u0430 \u043d\u0438 \u043f\u043e\u043c\u0430\u0433\u0430 \u0434\u0430 \u0458\u0430 \u043e\u043f\u0443\u0448\u0442\u0438\u043c\u0435 \u0444\u0430\u0441\u0446\u0438\u0458\u0430\u0442\u0430 \u043d\u0430 \u0434\u043d\u043e\u0442\u043e \u043e\u0434 \u0441\u0442\u0430\u043f\u0430\u043b\u043e\u0442\u043e \u0438 \u043f\u043e\u043c\u0430\u0433\u0430 \u0437\u0430 \u043d\u0430\u043c\u0430\u043b\u0443\u0432\u0430\u045a\u0435 \u043d\u0430 \u0431\u043e\u043b\u043a\u0430\u0442\u0430 \u0432\u043e \u043f\u0435\u0442\u0438\u0446\u0430\u0442\u0430.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":3318,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[35],"tags":[],"_links":{"self":[{"href":"https:\/\/zeginorthopedic.mk\/index.php\/wp-json\/wp\/v2\/posts\/3316"}],"collection":[{"href":"https:\/\/zeginorthopedic.mk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zeginorthopedic.mk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zeginorthopedic.mk\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zeginorthopedic.mk\/index.php\/wp-json\/wp\/v2\/comments?post=3316"}],"version-history":[{"count":4,"href":"https:\/\/zeginorthopedic.mk\/index.php\/wp-json\/wp\/v2\/posts\/3316\/revisions"}],"predecessor-version":[{"id":4252,"href":"https:\/\/zeginorthopedic.mk\/index.php\/wp-json\/wp\/v2\/posts\/3316\/revisions\/4252"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zeginorthopedic.mk\/index.php\/wp-json\/wp\/v2\/media\/3318"}],"wp:attachment":[{"href":"https:\/\/zeginorthopedic.mk\/index.php\/wp-json\/wp\/v2\/media?parent=3316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zeginorthopedic.mk\/index.php\/wp-json\/wp\/v2\/categories?post=3316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zeginorthopedic.mk\/index.php\/wp-json\/wp\/v2\/tags?post=3316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}